Welcome to the Resilient Life Coach & Trainer Website! As your personal life coach, I will partner with you to assist you in setting and achieving your goals. You will become your personal best through supportive, confidential coaching. We will explore all aspects of your life which are supporting and hindering your goals. We will use tools to support your goals such as self-talk, effective communication, and work/life balance. I will listen without judgment, offer encouragement, provide accountability, and celebrate with you as you reach milestones along the way. Personal life coaching can be around any topic. Some of my specialties include life transitions, relationships and career decisions. Personal life coaching with me is a self-discovery process. You are empowered to choose what is best for you.
I have recently partnered with the Carol White Fitness Studio to offer personal life coaching. I round out the studio team by joining Carol White, owner and personal fitness specialist; Tanya Wolf, personal weight management coach; and Nan Clegg, natural skin care coach. Carol’s team provides on-site, cutting edge sessions on healthy lifestyle, nutrition, skin care, and fitness. I will work with clients in their efforts to get healthy by partnering with them to set manageable steps to achieve their health and fitness goals. Visit the Carol White Fitness Studio website at www.carolwhitesstudio.com.
Check out the rest of my website to read my blog; learn more about me; the work I have done; the trainings I offer; and how to contact me.